Day 3: Treat yourself to something special (e.g. buy yourself some flowers;spa service/or DIY mini spa day; unplug for at 15 mins w/I any distractions;and etc.). Another option, send a card (physical or e-card) or a simple gift to someone. A simple gift can be buying their favorite food, giving someone flowers just because, and etc. Afterwards share/post your experience.
Shana Love Coaching 