Romance On the Web Posts

30 Days Of Love Affirmations™ 

  

For those who are not familiar with using affirmations on a consistent basis, this 30 Day exercise is a great introduction.

Key Reminders

  • “An affirmation is a strong, positive statement that something is already so.  It is a way of ‘making firm’ that which you are imaging.”    ~ Shakti Gawain (Book: Creative Visualizations)
  • State affirmations in the present tense  (not in the past or future tense).  For example, you want to use words such as “I am”, “here and now”, and etc.  ” I am a lovable person”, or ” I am creating a loving environment in my home, here and now.”  I hope these examples are helpful.
  • Saying affirmations is NOT  solely repeating the same words over and over, again.  You also have to step into the FEELING of what you are speaking.  FEELING is a vital element to this process.
  • Say your affirmations within the first 10-15 minutes when you wake up, because, your subconscious/ unconscious mind is most receptive of your mental state.  Also, the same will apply when you are ready to go asleep.
  • If possible, say your affirmations in front of a mirror.  Yes, it sounds silly and you may feel silly while doing it.  I have found saying it in front of a mirror has a profound affect how I see myself.  
  • You can say your affirmations anytime and anywhere.  Whether you say them aloud, silently, or in your mind it doesn’t matter.   As long as you are doing it.

Benefits of Affirmations

  • It is a great tool to help transform your self-limited beliefs you may have, and expand the possibilities of the life you desire.
  • It’s a great emotional “pick-me-up”, when you need self-encouragement.
  • If you do this in a consistent basis, you can begin to see a SHIFT in your thinking, attitude, and the way you see yourself.
Romance On the Web Posts

30 Days Of LOVE Affirmations™ 

                                       

I heard that it takes approximately 30 days to begin developing a habit, according to my various Internet searches.  Lately, I have been incorporating positive affirmations in my daily routine(s).  

Since I am a LOVE coach, I thought it would be a good idea to share some LOVE affirmations that you can incorporate in your daily routine(s).   Also, I thought it would be cool to have some company with me, as I implementing this type of mental exercise in my life.  

I hope that you find these LOVE affirmations helpful that can expand, increase, and experience more LOVE in your life.  Thanks for joining me in this journey.

The 30 Day Of Love Affirmations will begin on June 15, 2015… Be on the lookout for daily postings.

Much Love,

Shana 

Romance On the Web Posts

30 Days To Accelerate Your Love!

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Start 2015 with a new outlook in Love & Life! I am offering 50% off on one of My Coaching Packages.  It’s called 30 Days To Accelerate Your Love.  Isn’t time that you begin to invest in yourself.

work with me

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Romance On the Web Posts

ROW: Day 4 (7/17/14)

Today was somewhat a mellow.  I was not really in the mood to actively check my email or surf the web.  But, I did notice that I received a few messages from the dating sites.  I told myself that I would check those messages on Friday or Saturday.  Any of those days will be a better to spend time to actively engage in this process.  Today I feel more reflective and came to some insight about this newfound journey.  I am actually proud of myself of doing this!  Not in regards of “finding a man” or “seeking a mate, but, I realized it’s about personal growth, taking risks, and having faith.  I really understand this is more about the process or journey, rather than the outcome.  Each day is another discovery about self !

I’m actually looking forward to what new and exciting insights that I’ll learn about myself.  Then I got the thinking, how does this relate to “romance on the web”?  Well, it is helping me to actively engage in my 30 days commitment.  If I can do this, anyone can!  Especially, for those individuals who resonate with my previous philosophy of “online dating” (semi anti-online dating/ not a big fan of online dating). If you are someone who is reluctant to online dating, but, there is an inkling of curiosity to try… I think that should give it a try!  It’s only for 30 days!… you may surprise yourself!  I cannot believe how much I have learned about myself in 4 days!

Heart Moments

  • Don’t be afraid to take a risk.  If you been playing with the idea of online dating, give it a try.  If you are still hesitant and a part of you want to try it, think of it as a trail membership, try if for 30 days, lol.
  • Find a friend or someone who trust who will give you sound advice and will be your personal cheerleader during this process
  • When you decide to do the online dating, remember, that you don’t have to actively engage every day.  There will be times you want to chill out , not in the mood or have some introspection.

*Heart Moments: Are reflections from the heart from the lessons that I learned during my experiences that can serve as tidbit/take-away wisdom as reminders for ourselves.