Romance On the Web Posts

30 Days Of Love Affirmations™ 


For those who are not familiar with using affirmations on a consistent basis, this 30 Day exercise is a great introduction.

Key Reminders

  • “An affirmation is a strong, positive statement that something is already so.  It is a way of ‘making firm’ that which you are imaging.”    ~ Shakti Gawain (Book: Creative Visualizations)
  • State affirmations in the present tense  (not in the past or future tense).  For example, you want to use words such as “I am”, “here and now”, and etc.  ” I am a lovable person”, or ” I am creating a loving environment in my home, here and now.”  I hope these examples are helpful.
  • Saying affirmations is NOT  solely repeating the same words over and over, again.  You also have to step into the FEELING of what you are speaking.  FEELING is a vital element to this process.
  • Say your affirmations within the first 10-15 minutes when you wake up, because, your subconscious/ unconscious mind is most receptive of your mental state.  Also, the same will apply when you are ready to go asleep.
  • If possible, say your affirmations in front of a mirror.  Yes, it sounds silly and you may feel silly while doing it.  I have found saying it in front of a mirror has a profound affect how I see myself.  
  • You can say your affirmations anytime and anywhere.  Whether you say them aloud, silently, or in your mind it doesn’t matter.   As long as you are doing it.

Benefits of Affirmations

  • It is a great tool to help transform your self-limited beliefs you may have, and expand the possibilities of the life you desire.
  • It’s a great emotional “pick-me-up”, when you need self-encouragement.
  • If you do this in a consistent basis, you can begin to see a SHIFT in your thinking, attitude, and the way you see yourself.
Romance On the Web Posts

                           The Benefits of Working with a LOVE Coach

I remember when I felt like there was no momentum in my love life.  I started to feel like something was “wrong with me”, because, I never experienced being in real romantic relationship.  I went on dates, experienced a pseudo relationship (we’re more than friends, but, it’s not really a relationship, kind of sort of), received unrequited “love”, and being in the “friend zone.”  Can you relate to this?  Despite, those experiences I remained hopeful about love.  At that time, I was really focused on completing my graduate degree, thinking about my future career, and as a byproduct I put my love life on the back burner.  Hoping that “one day” love will magically fall into my lap.

When I moved to Hawai’i, I was ready and willing to live life differently.  I began to assess my love life and decided that I needed to take a different approach.  When I made that decision and love became my priority, opportunity knocked on my heart.  I’m reminded by this Zen quote “when the student is ready, the teacher will appear.”  That’s what happened to me, my love coach appeared!  Which was the beginning of rewriting my love story.

It can be frustrating when other areas in your life is flourishing, except in the area of love.  You probably tried the self-help books, affirmations, friends/family and etc.  I’m not minimizing these resources, because, I continue to implement them in my life.  I’m sure that you have experienced some improvements, however, there are hidden residues that are keeping you stuck in love.  In the area of love and relationships most people think this is something that will happen automatically.  This is a common misconception, which most individuals may think it’s not necessary to put any time, attention, or effort to nurture their love life.  Interestingly, it’s common to put time, attention, and efforts in other areas of your life ( e.g. career,education, money, and etc.).  Why not give the same attention to your love life? Why leave it up chance?

What if you could uncover what is really keeping the love you desire at a distance?  Unconsciously, you are not allowing love in your life.  This is where I come in to help you navigate the areas that’s preventing you to receive the love that you desire. It’s time to make LOVE your priority!

The Benefits…

Coaching is not therapy or counseling, it a less formal approach to examine your love life.

•    A love coach can help you to obtain a clear vision  for your love life.  
•    Provide support and guidance that will help you to get focus to reach your desired goal.
•    Once you open up yourself to love, you will see the infinite possibilities!
•    The more you grow in self-love, you view love and relationships in a different way.

If you are ready to take your LOVE to the next level, schedule your FREE Love Assessment.  Please watch this video to learn more of the benefits of working with a love coach.