Two (2) Special Offers For A Limited Time!

At this time of year, it can be easy to get caught up in the hustle and bustle of holiday shopping. While you are out shopping for everyone else, don’t forget to pick up a gift for yourself. When was the last time that you bought something for yourself that can enhance your inner beauty? Oftentimes, purchases are made to enhance the outer appearances, and our inner often gets neglected in the process. By investing in a coaching session will be a gift that will keep on giving. This season choose to do something different. LIBERATION from self-imposed beliefs, self-limitations, low self-esteem, can allow you to In order to give & receive LOVE more FREELY.

I’m offering two (2) services that we will Explore and Identify why you feel “stuck” help you gain more insight/clarity to move forward in Love! Learn how to stop holding yourself back by shifting your love mindset to create a NEW LOVE STORY.

Love Breakthrough Session:

• 45 min Love EXPLORATORY call.

• Focus on the ONE area (regarding LOVE) that you are inquiring about to gain more insight.

• Limited offer: $25 (Value $97)

Love Jumpstart Session:

• 90 minute INTRODUCTORY coaching session.

• Includes a mini worksheet to complete for our coaching call.

• Limited offer: $50 (Value $197)

This is a time sensitive offer that will end on November 30, 2017 on midnight (HST).  Are ready to make your LOVE INVESTMENT to get clarity in your love life?  Sign up 👉🏾 HERE and let’s connect!

         5 “AHA” Moments From My Whirlwind Weekend!

1) Expect The Unexpected

“It’s better to be prepared for an opportunity and not have one than to have an opportunity and not be prepared” ~Whitney M Young

My whirlwind weekend began with a simple phone conversation with a close friend of mine. This opportunity came about from seconds of hanging up the phone when I asked “what are you doing next weekend, are you working?”.  My friend asked if I was available to help with her event in Oakland,CA and I said “Yes, I’m available!”. The next thing you know, the following weekend I’m on the plane to California to support my friend,connecting with AMAZING women, deepening my friendship bond, and enjoying the San Francisco scenery.

The moral of this experience is, when opportunity knocks open the door.  If the opportunity that is presented to you feels right, don’t get too caught up in the “HOW”.  Also, don’t be afraid to say YES to yourself. 

2) Residue of Self-Sabotage…Exposing My Hidden Blind Spots 
This is where I experienced most of my “aha” moments. When you have supportive friends in your life, they will tell you the TRUTH with tough love (in my case).  Not the “harsh truth”, just enough fire underyour tail to wake you up a bit. My friend and I had a great deep discussion, and realized certain aspects of myself risen to the surface– residues of self-sabotage. In that moment she helped me to become aware of my blind spots. Especially, in the area of how approach my business.  Though I’ve made progress and growth in this area.  At times, I’m still playing small, not honoring my worth, and drowning out my own voice through the voices of others.


It’s great to have supportive people in your life who want to see you grow and prosper. They are not afraid to give you “though love” when necessary, which, can cause inspired actions to help you move forward. 


3) Be PRESENT… Go With The Flow 

This was one of the major lessons that I learned from the time I arrived to San Francisco till my departure. Literally, from beginning to end this was my underlying message. When I landed at San Francisco airport, “MY PLAN” was to meet up with a good friend (Atlanta) of mine who lives in Oakland, before heading to the hotel.  Due to time restraints we had to rearrange our plans to possibly reconnect before my short visit.  

I called Uber to pick me up from the airport (SFO) to Oakland, when I got in the car, the driver stated he doesn’t go to Oakland. He cancelled my trip, due to rush hour traffic on the bridge would take about over an hour to CROSS over the bridge. I called my other friend (hosting event) to inform her that I’ll stay in San Francisco and meet at the book tour.  She got us tickets for Danielle LaPorte book tour ( Hot White Truth).  Then afterwards, we took pictures with the author,autographed our books, and tried Brumese food for first time.  

Overall, my only “agenda” I had was get on the plane to California, go to book tour Friday evening, help at friend’s event on Saturday and anything goes from there. The funny thing, my last day in San Francisco, I got up EXTRA EARLY to leave the hotel by 6:30am.  I called an Uber driver that was estimated to arrive around 11 minutes, then it turned int 15 mins, then it turned into another 15 mins and then FINALLY! The driver was arriving 3 mins away, then I received a message that driver CANCELLED my trip and charged me! What!!!! I tried not to be pissed, but, the good thing was that my flight didn’t leave till 10:45am. Thankfully, I was way ahead of schedule.  Fortunately, I got another Uber driver that was already in the area less than 5 minutes and was a pleasant experience.  

Moral of this experience is just go with flow, be present and live in the moment. No need to get bogged down by the past or caught up in the future, because, it can steal the valuable moment of the present.  
4) Time Out, To Tune In 
This whirlwind trip shook up my mundane routine that I needed.  My time in San Francisco was a great balance of work and play.  It was great time for self-reflection to shed light on my current circumstance that shifted my perspective. As a result, I gained deeper insights, clarity, and plans of taking inspired actions.

Sometimes you need to shake up your mundane routine and get out of your comfort zone.  You gain valuable insights that can provide a different perspective or result.  Make sure that you schedule some time for self-care to unplug.  It’s important to take time out, to tune in. 


5) Getting Clarity 

The overall outcome of this whirlwind expedition lead me to CLARITY!  I felt this experience was a sneak peek of my upcoming summer retreat.  This is possibly a taste of the few women can experience on this “island getaway” to get the necessary clarity they need.

If you feel stuck or stagnant implement number 4 on this list. Once you receive the clarity, make sure to take the inspired action (s) that will create a SHIFT within yourself.

To Learn More About My Upcoming Summer Retreat…

Join Me On The Call: On Saturday, June 24, 2017 at 9am (HST); 12pm (PST); 3pm (EST)

Sign up here 👉🏾bit.ly/Islandgetawaycall

Join Me In Jamaica 🇯🇲👉🏾bit.ly/selfloveretreat2017  

L💗VE BREAKTROUGH 2017!


This “Island Getaway” are for single superwomen who are “relationship ready” or seeking to reconnect with themselves through SELF-LOVE!  Are you a single superwoman who is in dire need to rest your cape, soul, mind, and body? Typically, you may tend to put EVERYONE else’s needs first, which, oftentimes YOU put yourself last. You probably experience burnouts or borderline, which, the feeling of stress can impact your LOVE and life. Being a single superwoman is not an easy job and can leave little or no room/time to cultivate a potential LOVE relationship or a simply “me time”. Due to being overworked/ overcommitted to your career this can be challenging to create a harmonious space with your career, personal life and LOVE.  I invite to spend 3 days with me in paradise to experience your LOVE BREAKTHROUGH in 2017!

 ✨Relax: When was the last time you TRULY RELAXED? When you learn how to RELAX, it can give you a peace of mind, stability (emotional, mental, and etc.), and it invites more opportunities to practice SELF-CARE. SELF-CARE is an act of SELF-LOVE… it’s time to unwind!

Release: Currently, what is holding you back from RECEIVING or GIVING Love freely? Until you face the truth (it time to get REAL with yourself),then it will set you FREE!

Renew: Once you RELEASE what no longer serves you, the aches of loneliness will begin to fade away. Learn how to consciously CREATE the LOVE & life you want to experience. It’s time to RECONNECT with yourself on a DEEPER level to have a renewed sense of self, self-confidence, inner peace and SELF-LOVE!

If this resonates with you and READY to RELAX, RELEASE, and experience a RENEWAL… Then I invite to Jamaica 🇯🇲

✨Connect with me if interested or want more details: shana@shanalovecoaching.com ✨👉🏾Check out Bennmaya Villa: at http://www.homeaway.com

Don’t Give Up On LOVE!


Most single adults that I have spoken with, seems to be on the brink of losing hope of experiencing a sustainable LOVING relationship. Many are tired of going on endless dates that leads to a dead end, because, it seems like the other person is only interested in “hooking up”. Some are still recovering from a major break up or divorce and still processing their pain. Few of the single parents are ready to explore the possibilities of entering a new LOVE relationship, yet, they feel somewhat immobilized (oftentimes their ex is still in the picture). These are the few common scenarios that I encounter in conversations with these individuals. They hesitate to move forward in LOVE, because, they are afraid of the same outcome – nowhere.   

I understand how emotionally exhausting it can be if you are someone who has been single for a long time, and tired of getting on the dating merry-go-rounds ( not so merry); or those in a committed relationship the LOVE may seems a bit lackluster. The LOVE or happiness that you truly desire should not be contingent on someone else. When you learn to cultivate more SELF-LOVE and begin to live more authentically, your new mindset cannot accommodate your old mindset. You start to release old stories you believed about yourself that does not match the new person that you are becoming. Your new mindset will shift your perception on LOVE and relationships. 

Just when you were about to give up on LOVE, which, meant you were ready to give up on yourself. The feeling of emotional exhausted is trying to get your attention to look within and stop looking outward for LOVE to feel fulfilled. That emotional unrest is your inner self reaching out to you to go deeper and face your resistance to LOVE. This can feel very uncomfortable, however, this is preparation for a breakthrough where miracles happens. Breakthrough from old love/relationship patterns, self-limited beliefs, or poor boundaries that usually results in self-sabotaging behaviors that keeps you in your comfort zone. Rid the internal barriers by learning to LOVE and accept yourself, which, give yourself permission to be receptive to a romantic LOVE partner that awaits you (or renew the LOVE in an existing relationship).

It’s time to stop waiting for LOVE to arrive and start living your life and thrive. When you begin living your life you’ll notice that you are always surrounded by LOVE. While you maybe waiting on LOVE, LOVE is waiting on you to start LOVING yourself and stop putting your life on hold. Don’t give up on LOVE, because, you can create the greatest LOVE story that begins with YOU!  


Heart Reflections
 

1) What does giving up on LOVE look like to you? (e.g. a person, relationship, or yourself) 
2) What are some of your personal LOVE expectations that are unfulfilled that maybe contributing to the feeling of unsatisfactory in your current LOVE life? 

3) When you feel emotionally exhausted, what emotions are triggered? Pay attention to what you currently feeling or happening when you feel emotionally exhausted (e.g. certain thoughts, situation, person, or etc.). Self-awareness is key to help you move forward.  

If you feel like your LOVE life needs a BOOST. I would like to connect with you to help give you a JUMPSTART in your LOVE life. Click here to learn more. Remember that True LOVE Is Possible!

VIVA LAS VEGAS!

Wow!  I had an awesome time in Las Vegas a few weeks ago.  My mentors hosted a Creative Love Spark event! It was a fun-filled weekend with single individuals who gained more clarity and a deeper understanding about love and relationships.  That weekend I was confronted with myself and I learned that I was running from myself.  Also, I learned areas in my life where I’m holding back; playing small; or playing it safe by not stepping into to my fullest potential.  Though this was something that I already know (consciously); it’s one of those things that you know what you need to do ,but, you don’t do it.  I felt like my back up against the wall and I was forced to look at certain things. There was no more hiding or running away from the things that I know I should be doing, and start doing! Oftentimes,it’s difficult to face our ugly truths and it requires courage to do so. I’m grateful for my breakthrough weekend, which I learned MORE about myself and gained a clearer vision in love, relationship, and my life.

In what ways have you been running or hiding from yourself?
Which areas in your life are you continuing to play small or playing it safe?
Have you ever had a dream/desire on the inside that is bursting to come out,but, sometimes you suppress that desire.  By the self-limited mind chatter; fears that creeps up in your thoughts; or memories of past failures can keep you paralyzed or in limbo from stepping into your greatness. Make a decision TODAY to think differently about your life and begin to live your highest potential!
This is a quote I saw at the Trump Hotel.
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