I read an AMAZING article that describes “what does it mean to love yourself…”. It’s a great reminder that self-love is a FOUNDATION for EVERY relationship. CLICK HERE to read the full article and please share your thoughts.
Tag: men
Are You To Busy For LOVE?
This is a 30 day challenge for the career driven/focused single men and women that are successful (in their own right). These individuals may consider themselves as well-educated, ambitious, and a “great catch”. However, at times they may get confused WHY they haven’t been caught. Some find dating emotionally exhausting, because, it seems like they cannot find anyone “on their level”. As much as you love your career or building your empire, it would be nice to share this experience with a special someone…
👉🏾Click Here👈🏾 for more details about this 30 day LOVE Journey
This LOVE accelerator begins on 11/1/16 and I hope to see you there.
What Do You ENVISION Your Love Life Looking Like in 2016?
Lets welcome the NEW YEAR with open arms and allow yourself to embrace NEW BEGINNING! This is usually the time we tend to self-reflect, and focus on transitions we want to make (e.g. considering a new career path, changes in relationship status, health & wellness goals, and etc.). It’s important for you to set intentions for how you want experience LOVE.
As my gift to you, I have created a LOVE exercise that can be very beneficial for you. If you’re seeking clarity and you want to get unstuck and begin experiencing momentum in the area of love, it’s time to do something different. If this resonates with you, then I encourage you to download your copy of this LOVE exercise. This exercise will help you ENHANCE your LOVE LIFE and you can get a free call with me. This call is a brief session to explore, identify, and understand what may be keeping you from the love that you truly desire. If you are seeking clarity in the area of love, then this exercise is for you! Please retrieve (click on picture or FREE) your FREE copy of this LOVE exercise and to get clear about your LOVE life!
Day 28 (30 Days Of LOVE Affirmations ™ )
Today’s Affirmation: “ The LOVE That I Have For Myself And Others Is Constantly Increasing”
As I continue to grow more and more in Self-LOVE, the LOVE I have for other people increases as well. What do I mean? When I keep my LOVE tank filled, I’m able to give and serve others without compromising my boundaries. My capacity to give and receive LOVE increases when I operate from a place of wholeness.
When you LOVE yourself, the way you relate to others comes from a wholehearted place. If your capacity to LOVE yourself is small, it can become your point of reference of how you perceive people. The way how you see yourself can determine your overall outlook on life. Self-LOVE is the foundation of every relationship, which first begins with a relationship with yourself.
LOVE Nuggets
– What is ONE act of Self-LOVE that you can you can do today? For example, establishing or reinforcing healthy boundaries.
-When was the last time you checked your LOVE tank? Is it full or empty?
– Self-LOVE is not selfish, making yourself a priority is beneficial for the people in your life.
Day 27 (30 Days Of LOVE Affirmations ™ )
Today’s Affirmation: “ Each Day I Am Growing In Self-LOVE That’s Preparing For My Romantic Partner”
Before, I became a Certified Creative Love® Coach I was a client. It was a new thing
for me to work with a LOVE coach. It really stretched my out of my comfort zone and led me on my path of Self–LOVE. Which evolved into Self-LOVE that shifted my perception of LOVE and relationships. What I learned is that Self-LOVE is the foundation for every relationship.
If you are a single man or woman and “waiting” for that special person to enter your life. How are you preparing for that LOVE relationship you deeply desire? What is your personal outlook on LOVE and relationships? Are you hopeful of somewhat skeptical?
The more grow in Self-LOVE, you’ll notice that your authentic self gradually emerges. That special person that will come into life will accept YOU for who you are, because, they will be a reflection of you.
LOVE Nuggets
– If you are seeking to be in a committed romantic relationship, seek within first. Because, the LOVE you seek begins with YOU.
– Interested in FREE LOVE Assessment (30 min consult) click here: http://eepurl.com/8NY75 (limited spots)
– Be sure to nurture yourself in LOVE each day!
Day 24 (30 Days Of LOVE Affirmations ™ )
Today’s Affirmation:“I Honor Myself by Speaking the TRUTH with LOVE”
Have you ever dreaded a conversation that was necessary? However, not all conversations carries the tone of “being the bearer of bad news”. This also pertains sharing exciting information or news (e.g. saying “I love you” to someone). Whether you want to share something that is exciting or uncomfortable, a bit of hesitation can be present when delivering your TRUTH.
In my experience, the challenges that I often encounter are more about HOW should I deliver my TRUTH, rather than expressing WHAT is my TRUTH.
Regardless if you have a challenging time telling your TRUTH (suppressing how you really feel); how to deliver the TRUTH (being tactful, without sugar coating); or receiving the TRUTH ( being in denial)
As cliché as it sounds, the TRUTH really does set you free. Not carrying around an emotional burden can be released by being truthful. I usually share with people, you have to be honest with yourself first, before you can be honest with someone else. At the end of the day, the TRUTH circles back to you.
What do you want? What do want in life? What do you what for yourself? what do you want in a relationship?
Oftentimes, people have a hard time being truthful with themselves, yet, which makes it more difficult to become vulnerable with someone. In order to grow in this area, the TRUTH begins with you.
LOVE Nuggets
– As long as you are sharing or expressing your TRUTH from a place of LOVE…that’s all you need.
– Telling or hearing the TRUTH can be painful in the moment, yet, it’s better than an lie.
– Embrace your authentic self it’s a way to honoring your truth.
– Telling the TRUTH can liberating, which can teach you to let go of fear, judgement, or rejection from others and yourself.
– Remember to let your TRUTH be accompanied with LOVE in every situation.
Day 22 (30 Days Of LOVE Affirmations ™ )
Today’s Affirmation: “I am now in a safe, healthy, and LOVING relationship.”
Have you been in a romantic relationship that you didn’t feel safe? Safety is not limited to physical abuse, it includes emotional,verbal, or financial as well. If any of these areas has been neglected or violated, it poses as a threat in a relationship. Which a person may not feel safe due to breach of trust.
Unfortunately, this can cause you to shut down emotionally, having a hard time trusting people in general, specifically when it comes to matters of the heart. It maybe hard for you to give or receive LOVE, feel undeserving of LOVE, or feel like something is “wrong with me“.
The idea of remaining single may seem like the best form of insurance for your heart. Because, you may view LOVE as risky and don’t want to get hurt, again. Fortunately, it is POSSIBLE to open your heart, again. True LOVE Is Possible, if you believe it is for you.
LOVE Nuggets
– It is Possible to have a greater LOVE experience that is different from your previous experience.
– What does feeling safe mean to you in a romantic relationship? What does that look like, visualize how you feel in safe and healthy relationship.
– Believe that TRUE LOVE Is Possible for you, because, it begins with YOU 1st and foremost.
Day 22 (30 Days Of LOVE Affirmations ™ )
Today’s Affirmation: “I am now in a safe, healthy, and LOVING relationship.”
Have you been in a romantic relationship that you didn’t feel safe? Safety is not limited to physical abuse, it includes emotional,verbal, or financial as well. If any of these areas has been neglected or violated, it poses as a threat in a relationship. Which a person may not feel safe due to breach of trust.
Unfortunately, this can cause you to shut down emotionally, having a hard time trusting people in general, specifically when it comes to matters of the heart. It maybe hard for you to give or receive LOVE, feel undeserving of
LOVE, or feel like something is “wrong with me“.
The idea of remaining single may seem like the best form of insurance for your heart. Because, you may view LOVE as risky and don’t want to get hurt, again. Fortunately, it is POSSIBLE to open your heart, again. True LOVE Is Possible, if you believe it is for you.
LOVE Nuggets
– It is Possible to have a greater LOVE experience that is different from your previous experience.
– What does feeling safe mean to you in a romantic relationship? What does that look like, visualize how you feel in safe and healthy relationship.
– Believe that TRUE LOVE Is Possible for you, because, it begins with YOU 1st and foremost.
Day 20 (30 Days Of LOVE Affirmations ™ )
Today’s Affirmation: ” I have a lot of LOVE to give and it is well received!”
Lately, I been thinking about social CONNECTION among people. I’m not talking about social media, but, true human CONNECTION. Don’t get me wrong, social media is an excellent tool that can help people stay connected and I’m grateful to utilize those tools. However, those tool can oftentimes be misused or overused,which can potentially become a substitute or create limited interactions (face-to-face) with each other if we become overly dependent. Connecting via in person, phone, or letter carries a personal touch that warms the heart. Hopefully, these types of connecting would NOT become a lost art.
It can be quite intimidating in a romantic relationship dynamic. This is an area where most people tend to self-sabotage. Due to high vulnerability of allowing yourself to be fully seen by another. Many people say “I want LOVE”, yet, afraid of giving or receiving it.
You maybe afraid to open up; fear of rejection holds you back; you don’t initiate first, because, you are waiting for someone to make the first move. If you have a LOVE interest or dating, you may begin to wonder, “Do they like me?”, “I don’t want to get hurt, again”, or insecurities from past relationships may crop up, and etc. This can feel like a vicious emotional cycles.
Those negative self-talk/thoughts usually keep you in your comfort zone, which, prevents you to explore the limitless POSSIBILITIES that life and LOVE has to offer.
LOVE Nuggets
– I am here to remind you that you are LOVE!
– When you operate from a place of LOVE, you give and receive LOVE more freely.
– Tell someone that you LOVE them. Expressing those words can uplift a person.
Day 15 (30 Days Of LOVE Affirmations ™ )
Today’s Affirmation:”I LOVE My Body, and Everything That I Do Adds To My Health and Vitality!”
I am excited that I growing more consistent and commited to enhance my overall well-being. I have been running more, preparing my meals, and thinking about doing a body cleanse (any suggestions?), which will help me to develop a healthy lifestyle.
I am becoming more intentional with my health,because, I have a lot of hopes and dreams that want to fulfill. I want to make an impact in the world by my contribution that helps improve the quality of LOVE and life.I believe that we all have a mission and life purpose. That’s way it is important to be deliberate about taking care of one’s health to fulfill your dreams.
For those who may have challenging health problems or know someone that does. There is a way to enhance your health or increase more happiness in your life. It begins how a person choose to see themselves or thier health condition. Start today, right now to look at yourself and health in a new light… look through the eyes of LOVE.
LOVE Nuggets
- Feel free to come up with your own LOVE affirmation or interchange words that works best for you.
- Additional affirmation: ” I Am Growing Stronger And More Radiantly Healthy!”
- Remember to get into the feeling when you say your affirmations.
Shana Love Coaching 