When you believe that you are lacking in some area in your life, you have the propensity to overcompensate. Oftentimes, the feelings of inadequacy or a lack self-confidence are the culprits of making you feel that you are not enough. As a result, you may not feel competent of carrying out the work or mission that you are EQUIPPED to do. You may “over do it” to prove that you are worthy, great, or “I am enough”. I am here to REMIND YOU that are ALREADY ENOUGH, better yet, YOU ARE MORE THAN ENOUGH! You don’t need to bend over backwards on a consistent basis to prove your WORTH to people, especially, if they don’t honor or value you. It can be so DRAINING 😫(e.g. emotionally, mentally, and etc.) that can exacerbate burnout. You don’t need to rely on external validations to showcase your GREATNESS. You maybe tempted to over give, overwork, or over share to be accepted/loved to prove to someone else that you are worthy to be LOVED. This relates to ALL spectrums of relationships (i.e. family, work, business, friends, and etc.). Please don’t confuse or get it twisted that I don’t value or encourage you to put your best efforts. I’m more concerned about the INTENTION/MOTIVATION behind the ACTION that you are displaying. Under what guise are you operating from🤔? Is it from a place of FEAR 😁or LOVE😍? Think about your INTENTIONS behind your ACTIONS to assess your self-worth.
Know that you enough, even if you feel like you should “do” more to fully accept yourself. Cut yourself some slack and stop 🚫being hard on yourself ( beating up yourself) of having to be “perfect”🙄. It’s about PROGRESS, NOT PERFECTION! It’s time to learn how to L💖VE and accept yourself as is. Then you can release any self-judgement to move freely and allow change to take place in your life with little or no resistance. Remember to TRUST THE PROCESS of the changes or desired outcomes you want to experience. Just BE, YOU ARE MORE THAN ENOUGH!
Shana Love Coaching 