I read an AMAZING article that describes “what does it mean to love yourself…”. It’s a great reminder that self-love is a FOUNDATION for EVERY relationship. CLICK HERE to read the full article and please share your thoughts.
I’m offering a private coaching session for a limited time (till May 15th). In addition, I have 2 for 1 package as well, purchase a session with me and gift a Love coaching session to another single mother. This is a one of a kind gift 🎁that actually gives back. Grab your Mother’s Day gift here👉🏾bit.ly/happysinglemoms
This “Island Getaway” are for single superwomen who are “relationship ready” or seeking to reconnect with themselves through SELF-LOVE! Are you a single superwoman who is in dire need to rest your cape, soul, mind, and body? Typically, you may tend to put EVERYONE else’s needs first, which, oftentimes YOU put yourself last. You probably experience burnouts or borderline, which, the feeling of stress can impact your LOVE and life. Being a single superwoman is not an easy job and can leave little or no room/time to cultivate a potential LOVE relationship or a simply “me time”. Due to being overworked/ overcommitted to your career this can be challenging to create a harmonious space with your career, personal life and LOVE. I invite to spend 3 days with me in paradise to experience your LOVE BREAKTHROUGH in 2017!
✨Relax: When was the last time you TRULY RELAXED? When you learn how to RELAX, it can give you a peace of mind, stability (emotional, mental, and etc.), and it invites more opportunities to practice SELF-CARE. SELF-CARE is an act of SELF-LOVE… it’s time to unwind!
✨Release: Currently, what is holding you back from RECEIVING or GIVING Love freely? Until you face the truth (it time to get REAL with yourself),then it will set you FREE!
✨Renew: Once you RELEASE what no longer serves you, the aches of loneliness will begin to fade away. Learn how to consciously CREATE the LOVE & life you want to experience. It’s time to RECONNECT with yourself on a DEEPER level to have a renewed sense of self, self-confidence, inner peace and SELF-LOVE!
If this resonates with you and READY to RELAX, RELEASE, and experience a RENEWAL… Then I invite to Jamaica 🇯🇲
This is a 30 day challenge for the career driven/focused single men and women that are successful (in their own right). These individuals may consider themselves as well-educated, ambitious, and a “great catch”. However, at times they may get confused WHY they haven’t been caught. Some find dating emotionally exhausting, because, it seems like they cannot find anyone “on their level”. As much as you love your career or building your empire, it would be nice to share this experience with a special someone…
👉🏾Click Here👈🏾 for more details about this 30 day LOVE Journey
This LOVE accelerator begins on 11/1/16 and I hope to see you there.
During Valentine’s week, I was a guest on the Happy Black Woman podcast. I discussed “ How To Be Proactive In Your Love Life” and it was an AMAZING experience. Many of these women are professional,successful,ambitious women in their careers, yet, the same is not reflective in their personal love lives.
A few days after this interview was aired, I was notified that my interview was featured in a news article from the Bahamas (The Tribune). I was not EXPECTING THAT! If you missed the opportunity to listen to my podcast interview. Visit my FB Page: Shana Love Coaching or 👉🏾LISTEN HERE 🎧.
💕Brief Description of My Interview💕
It’s true! You don’t have to sit around waiting for that right person to come along, you can be consciously working toward it. How? By becoming your very best, learning to accept yourself and be confident in who you are created to be. That way when “Mr. Right” does come along, you’ll be ready to engage fully without the fear and insecurity that have held you back for so long. Learn to make the most of the time you’re single rather than regretting it.
Lets welcome the NEW YEAR with open arms and allow yourself to embrace NEW BEGINNING! This is usually the time we tend to self-reflect, and focus on transitions we want to make (e.g. considering a new career path, changes in relationship status, health & wellness goals, and etc.). It’s important for you to set intentions for how you want experience LOVE.
As my gift to you, I have created a LOVE exercise that can be very beneficial for you. If you’re seeking clarity and you want to get unstuck and begin experiencing momentum in the area of love, it’s time to do something different. If this resonates with you, then I encourage you to download your copy of this LOVE exercise. This exercise will help you ENHANCE your LOVE LIFE and you can get a free call with me. This call is a brief session to explore, identify, and understand what may be keeping you from the love that you truly desire. If you are seeking clarity in the area of love, then this exercise is for you! Please retrieve (click on picture or FREE) your FREE copy of this LOVE exercise and to get clear about your LOVE life!
Today’s Affirmation: “ The LOVE That I Have For Myself And Others Is Constantly Increasing”
As I continue to grow more and more in Self-LOVE, the LOVE I have for other people increases as well. What do I mean? When I keep my LOVE tank filled, I’m able to give and serve others without compromising my boundaries. My capacity to give and receive LOVE increases when I operate from a place of wholeness.
When you LOVE yourself, the way you relate to others comes from a wholehearted place. If your capacity to LOVE yourself is small, it can become your point of reference of how you perceive people. The way how you see yourself can determine your overall outlook on life. Self-LOVE is the foundation of every relationship, which first begins with a relationship with yourself.
– What is ONE act of Self-LOVE that you can you can do today? For example, establishing or reinforcing healthy boundaries.
-When was the last time you checked your LOVE tank? Is it full or empty?
– Self-LOVE is not selfish, making yourself a priority is beneficial for the people in your life.
Today’s Affirmation: “ Each Day I Am Growing In Self-LOVE That’s Preparing For My Romantic Partner”
Before, I became a Certified Creative Love® Coach I was a client. It was a new thing
for me to work with a LOVE coach. It really stretched my out of my comfort zone and led me on my path of Self–LOVE. Which evolved into Self-LOVE that shifted my perception of LOVE and relationships. What I learned is that Self-LOVE is the foundation for every relationship.
If you are a single man or woman and “waiting” for that special person to enter your life. How are you preparing for that LOVE relationship you deeply desire? What is your personal outlook on LOVE and relationships? Are you hopeful of somewhat skeptical?
The more grow in Self-LOVE, you’ll notice that your authentic self gradually emerges. That special person that will come into life will accept YOU for who you are, because, they will be a reflection of you.
– If you are seeking to be in a committed romantic relationship, seek within first. Because, the LOVE you seek begins with YOU.
– Interested in FREE LOVE Assessment (30 min consult) click here: http://eepurl.com/8NY75 (limited spots)
– Be sure to nurture yourself in LOVE each day!
Today’s Affirmation:“I Honor Myself by Speaking the TRUTH with LOVE”
Have you ever dreaded a conversation that was necessary? However, not all conversations carries the tone of “being the bearer of bad news”. This also pertains sharing exciting information or news (e.g. saying “I love you” to someone). Whether you want to share something that is exciting or uncomfortable, a bit of hesitation can be present when delivering your TRUTH.
In my experience, the challenges that I often encounter are more about HOW should I deliver my TRUTH, rather than expressing WHAT is my TRUTH.
Regardless if you have a challenging time telling your TRUTH (suppressing how you really feel); how to deliver the TRUTH (being tactful, without sugar coating); or receiving the TRUTH ( being in denial)
As cliché as it sounds, the TRUTH really does set you free. Not carrying around an emotional burden can be released by being truthful. I usually share with people, you have to be honest with yourself first, before you can be honest with someone else. At the end of the day, the TRUTH circles back to you.
What do you want? What do want in life? What do you what for yourself? what do you want in a relationship?
Oftentimes, people have a hard time being truthful with themselves, yet, which makes it more difficult to become vulnerable with someone. In order to grow in this area, the TRUTH begins with you.
– As long as you are sharing or expressing your TRUTH from a place of LOVE…that’s all you need.
– Telling or hearing the TRUTH can be painful in the moment, yet, it’s better than an lie.
– Embrace your authentic self it’s a way to honoring your truth.
– Telling the TRUTH can liberating, which can teach you to let go of fear, judgement, or rejection from others and yourself.
– Remember to let your TRUTH be accompanied with LOVE in every situation.
Today’s Affirmation: “I am now in a safe, healthy, and LOVING relationship.”
Have you been in a romantic relationship that you didn’t feel safe? Safety is not limited to physical abuse, it includes emotional,verbal, or financial as well. If any of these areas has been neglected or violated, it poses as a threat in a relationship. Which a person may not feel safe due to breach of trust.
Unfortunately, this can cause you to shut down emotionally, having a hard time trusting people in general, specifically when it comes to matters of the heart. It maybe hard for you to give or receive LOVE, feel undeserving of LOVE, or feel like something is “wrong with me“.
The idea of remaining single may seem like the best form of insurance for your heart. Because, you may view LOVE as risky and don’t want to get hurt, again. Fortunately, it is POSSIBLE to open your heart, again. True LOVE Is Possible, if you believe it is for you.
– It is Possible to have a greater LOVE experience that is different from your previous experience.
– What does feeling safe mean to you in a romantic relationship? What does that look like, visualize how you feel in safe and healthy relationship.
– Believe that TRUE LOVE Is Possible for you, because, it begins with YOU 1st and foremost.